Stress and Kids Articles

Stress Tips for Parents

The best way to reduce stress is to really know what it is that is making you stressed! So sit down for a minute and think about last year. Could stress management have helped? It's time to ease stress. You can look at a calendar to remind yourself of events, or appointments. This may jog your memory, such as realizing that taking your kids to the doctor can stress you out. Stress can also grow from your surroundings. It's time to reduce stress for you and the kids. Take a look at these tips for reducing stress and understanding what is causing the stress you feel. Full Article

How Play Is Important To Kids And Adults

You can learn a lot by watching children playing. There is no greater sight than to see children pretending to be superheroes or digging for treasure in a sandbox. To hear the laughter and see a child's excitement can bring a smile to any adult's face. An important part of a child's development is through play. A child's problem solving skills are developed through play. Full Article

Kids Can Cause Stress

Being a parent can be very stressful considering how easily kids can cause their parents stress. It's easy to get stressed out when your kids are set on controlling you. You need to break the cycle and regain control. You can start by learning to say no and by staying calm no matter how they react. Full Article

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