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Workplace Stress and how to Avoid Stress at Work

10 Ways to Monitor Corporate Stress Levels


Everyone gets stressed at work at one time or another. What matters is how you handle the stress when it starts to build. Can you control your workplace stress or does it control you? Here are our Top Tips for Stress Management and Reducing Stress at Work.

Overcome the Top 10 Causes of Workplace Stress


Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line. Reducing stress can reduce costs. Learn how to reduce stress in the workplace. Workplace stress is an management issue. Stress management is key for company managers.

Stress In The Workplace


According to the Australian Council of Trade Unions' (A.C.T.U.) 1997 survey, fifty per cent of workers had suffered some form of stress at work in a 12-month period. The statistics in care professions were even higher. Workplace stress is a cause for concern for most people. Reducing stress at work doesn't start with stress management, it must start with corporate management.

Six Questions To Make Your Workplace Stress Free


Many CEOs see stress as an intractable problem which would cost too much to tackle properly - or alternatively something that only affects 'whiners' whom their organisations would be better off without. Employee assistance programs, corporate gym memberships and flexible hours are seen as expensive. See how corporate stress management can reduce stress in your office .

10 Symptoms of Workplace Stress


It is no secret that stress and related stress disorders are the most frequent cause of employee disability (National Institute for Occupational Safety and Health). As far back as 1992, a United Nations report called job stress a "world wide epidemic." How to recognize and reduce stress around the office. Corporate management should include stress management in the daily mix. Learn the 10 symptoms or workplace stress.

Stress Relief for Busy Business People - 11 Easy Ways


Make stress less of an issue for you in your work and life, by trying out one or more of these ideas - the list is not exhaustive! Seek out more and share! Learn these workplace stress secrets to reduce stress at work and at home. Reducing stress at work is a great place to start.

Control Stress or It Will Control Your Business


When we think about stress in the workplace, we usually refer to ulcers or heart conditions, but stress has a much broader impact. It is known that general stress and worlplace stress is linked to cancer, lung ailments, cirrhosis of the liver, immunity to common illnesses, back problems, and many other medical problems. Reducing stress can improve your health.

Dealing with Workplace Stress


One of the hardest forms of stress to avoid is workplace stress. After all, you need to go to work and there are plenty of things to worry about once you get there. However, that does not mean that workplace stress is unavoidable. Just like other kinds of stress, there are ways to manage workplace stress and there are ways to avoid it. Maybe you cannot avoid it entirely, but that is no reason not to try. Read this article to learn how to reduce stress at work.

Reducing Stress in the Workplace


Why are you so busy? Do you really have too much work? Is work so important to you that you'll sacrifice just about anything in your life to get the job done? Even if it's at the expense of your health and your relationships? Workplace stress can be caused by many factors. Learn what causes workplace stress and how to reduce stress while at work.

Occupational Stress


Statistics tell us that more people have migraine headaches on Sunday night and that the rate of heart attacks and heart attack-like symptoms are very high in the early hours of Mondays.. What does this tell us? Perhaps that people are dreading going to their job on Monday? Maybe. Here is another story on workplace stress and the effects it has on our home life.

Managing Stress - Hire the Right People


Managing stress is not easy if you don't have the right people in your business or team. They don't teach stress management in business school, but maybe they should. Can you reduce stress at work? Workplace stress is a problem that must be fixed, but who will fix it?

Dealing With Stress in Our Overworked Lives


As small business owners, we often take on more than we can handle. Wearing all the hats running our businesses, as well as the other commitments we have (i.e. volunteer work, family, etc.), can sometimes leave us feeling overworked, frustrated, and stressed out. Even managers need stress management. Reduce your stress and enjoy your work.

Ten Tips to Ward Off Stress at the Office


CHICAGO - According to a recent article in the September 27 issue of Newsweek magazine, 60 to 90 percent of all doctor visits are for stress-related illnesses. Stress affects us all and it is especially rampant at the office, where it is not only costly to employees but also to the companies they work for.

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